Our Gym

 

We will help you be able to train more effectively, compete to a higher level and stay injury free by developing a training program that will improve your physical readiness.

 
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Come work out with us. The Gym is open from 7am to 6pm Monday to Friday. 

 

At Optimal performance we understand the demands that your sporting endeavours take on your body having worked with athletes from a wide variety of sports for many years. We will help you be able to train more effectively, compete to a higher level and stay injury free by developing a training program that will improve your physical readiness. If you are a recreational athlete, an endurance athlete, strength athlete, a team sport athlete or getting over an injury we can design a training program for you and complement the other sport specific training that you are doing.

Our gym memberships rates are the most competitive in town and are available now as follows:

Casual $10

Monthly $60

3 Monthly $160

6 Monthly $300

12 Monthly $499

Personalised training programs can be developed from $50

Individual one-on-one training sessions can be completed from $85 and small group (2-5 people) training sessions can be arranged from $100

Contact us to discuss your training requirements further.